Fungi are heterotrophic organisms, that is, they transfigure lemon tekking mushrooms organic composites into their food through immersion.Since they’ve their own characteristics that distinguish them from shops and creatures, they’re classified in a separate area, the Fungi area.
It’s estimated that the civilization and product of wild mushrooms began further than,000 times ago in China.
The exploitation of wild comestible mushrooms takes place in colorful forested regions of the world and it’s estimated that further than,000 tons are traded each time.
In Mesoamerica, mushrooms were also present in the diet of different societies.
The Aztecs called them “ nanacatl ” mushrooms, a word that means meat.
In present- day Mexico, product began in the 1930s, with the civilization of mushrooms, and more lately it was the civilization of mushrooms and shiitake mushrooms.
moment, the most cultivated species are mushroom and portobello( Agaricus), mushroom( Pleurotus), white mushroom and shiitake( Lentinula), and cuitlacoche( Ustilago).
In fact, Mexico is one of the countries with the largest variety of mushrooms and is the leading patron of mushrooms in Latin America.
The periodic product of fungi and mushrooms in Mexico exceeds,400 tons, with the State of Mexico being the main patron.
In the civilization of mushrooms, colorful agrarian by- products are used, similar as wheat, barley and sludge straw; coffee pulp; cotton bagasse, sugar club and tequila; sludge, broad bean and bean stubble; coconut fiber; leaves and waste or cocoons of colorful shops.
Experts on the subject citation that this crop has a lot of eventuality that has not been completely developed due to the lack of support for small products. still, if we as consumers increase the demand for this product, we will contribute to its growth.
What nutrients does it give you?
Mushrooms have been characterized as foods with high nutritive value, since they’re a source of fiber, protein, vitamins and minerals.
About a fifth to a third of its weight is protein, which although it doesn’t replace the protein in meat, it can be supplemented with other sources of vegetable protein, similar as legumes, and replace meat in people who want it.
Mushrooms in general contain vitamins, similar as those of the B complex( niacin and thiamin, riboflavin and folic acid) and minerals similar as potassium, phosphorus and calcium.
The mushroom also contains selenium, which works as an antioxidant that helps help certain types of cancer.
Shiitake is a little-given mushroom in Mexico, but extensively studied in other countries. It contains lentinan, a emulsion that strengthens vulnerable exertion, and eritadenine, which, according to the Food and Drug Administration( FDA), reduces high situations of cholesterol in the blood.
Mushrooms, for their part, contain anticancer polysaccharides and eritadenine.
How important they bring?
The mushrooms have an approximate cost of$ 50 Mexican pesos per kilogram.
Mushrooms$ 25 Mexican pesos for 250 grams( g).
Portobello mushroom$ 53 Mexican pesos for 500g.
How is it recommended to consume it?
Mushrooms lose 1 to 3 of their original weight per day, so rapid-fire consumption is important.
They should be kept in a cool place and not firmed .
Mushrooms can be eaten raw, cooked or canned.
It’s judicious not to wet down them too much because their meat is veritably pervious and they absorb a lot of water, so you have to clean them with a dry cloth.
Portobello mushrooms have a more violent flavor, firmer texture, meaty.
so they’re used as a side dish or as an appetizer and can be eaten raw, sautéed, grilled or ignited.
To prepare the mushrooms, you must first cut off the bases and the corridor that aren’t used. The stylish way to wash them is with a damp cloth precisely, one at a time to remove the remains of earth.
It’s important to clean the face and keep the mushrooms in a cool place and covered with a cloth( not in unrestricted plastic bags), so that they retain their texture and aroma, and remain in good condition. They can be used as a base for submissive medications.